Method of operation

Jeder Entwicklungsprozess beginnt bei heart.beat mit einem persönlichen kostenlosen Erstgespräch.

Each personal development process starts with a free initial consultation. The aim is to get to know each other, to understand your concerns and to define the goals of the process together. 

We work out a customised programme for you to fit your concerns, desires and goals. Generally the programme integrates physical movement which is of course optional. In the growth process we take suitable actions (like e.g. specific questioning techniques, reflecting, working with visions, images and metaphors, etc.), which enable you to reach your goals

A coaching process comprises depending on subject and goals about 5 - 10 coaching sessions. In special occasions a shorter coaching process may be useful (1 - 3 sessions).



15th February 2018

Yoga Wohlfühlreise nach Istrien

Die 5-tägige Yoga-Wohlfühl-Reise zur Entspannung und Selbst-Entdeckung bietet Inspiration, Zeit und...



heart.beat institute for growth
Mag. Sonja Langer, MSc
+43 (0) 660 402 96 47